To some, anal sex toys seem a bit too extreme. But trust us, they can be a great addition to your sex life, either by yourself or with others. Butt plugs offer anal stimulation during masturbation or intercourse and a small plug can be a great introduction to anal intercourse. Aficionados can challenge themselves with a larger plug. However you enjoy and experiment, you're sure to become a quick convert to butt plugging.

You Put it Where? A butt plug is essentially a dildo for the anus. They are specially designed to fit, and stay in position. Usually cone shaped, they start slender for easy insertion, then widen, and taper again. Most important of all they have a flat base to keep the plug from getting lost!

Step by Step

The smallest plugs are about the size of a slender finger. Jelly rubber anal plugs are a good bet for the beginner, since they have more 'give.' Training kits are available, which include a set of increasingly larger plugs and some lube; these let you build up to larger sizes.

To get used to using a plug, first start with some lube and a finger. Slowly and gently probe your anus, if you're squeamish you can put on a latex glove first. Once the muscles have relaxed and are used to the sensations caused by penetration, insert the well lubricated plug. Leave it in place for just a few minutes at first, and then try increasing the length of time in subsequent sessions. Relax and get used to it. You'll soon find that it enhances both masturbation and intercourse.